I saw some recreational vehicles in the Walmart parking lot last night. It reminded me of my Fibromyalgia. I imagined that the occupants were people who had come here from up north. I imagined what it would be like to travel and live like that.
One of the things I wish when it starts to get cold is that I could winter in a warmer climate. Then I remember that I do live in a warmer climate. In Louisiana we have short winters and long summers.
I tend to hurt more during the winters. During the summers I am cranky. I do not like it when it is hot. Some people think that the winters here are more painful because it is a wet cold. I tend to think wet cold compared to temperatures below freezing are not really a comparison that is helpful.
My main goal is to keep warm. Keeping warm seems to reduce the Fibromyalgia pain. I have a pair of hunting socks to wear at night. Although it cost a little less than ten dollars for a pair of socks it was cheaper than the compression socks I started out looking for.
Those hunting socks are certainly warm too. They helped keep me warm all night. Unfortunately by morning they also made my calves of my legs hurt. I will have to remember to take then off sometime during the night.
I also use the disposable heating pads during the night. The name brand is Thermacare. I really do not buy the name brand though. I buy the cheaper off-brands. They are designed to lay and gently stick to the area that hurts. For me, my shoulders almost always have Fibromyalgia Pain so that is a good place to start.
I use them for that type of pain. I also move one around on various parts of my torso. They keep me warm when I am achy all over. The heating pad also lasts longer than it says they do on the box. Sometimes they last as much as four times longer. Maybe the name brand would last longer than that.
My fibromyalgia pain also responds to hot baths. I keep a box of Epsom salts around for the bath too. Epsom salt baths are recommended by licensed massage therapists after a massage. The salts draw out toxins that have been released by the massage. I also hear that coaches tell their players to use Epson salts after a work-out.
These are just a few of the things I do to help with the pain during this time of year. Except summering farther south, I just dream about that.
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