Sunday, February 27, 2011

Memory and Fibro Fog

One of the most annoying things about Fibromyalgia is the Fibro Fog. It drives me nuts. Some days I can't remember who I am or where I'm going. I'm always trying to come up with things that will help.

I was interested in reading that researchers believe that beta carotene may help with preventing memory loss and other types of memory problems. Beta Carotene is found in carrots and other bright vegetables and fruit.

I plan to add some more of these into my diet. I need all the help I can get. Please give me seconds of spinach, broccoli, apricots, sweet potatoes, and carrots.

No comments:

Post a Comment