Since one of the symptoms of fibromyalgia is the overpowering fatigue, it is important to get the best possible sleep. One of the areas to look into is sleep disorders.
Although this may not be the ‘answer’ to autism it might lead you to an important tool in the battle to remain as functional as possible for as long as possible.
Being up at night, because you sleep so lightly, is not normal. You also should also not wake up hurting and tired. You may want to check with a sleep specialist. You may not even realize that you are having a problem with sleep.
I know some people who have checked with their spouse or children and found out how badly they snore or grind their teeth at night. These are also good reasons to check with a sleep specialist.
The sleep specialist and their staff will be able to do a thorough work up at the first appointment to see if you might have a problem with a restricted airway.
It is also typical to have to spend a couple of nights at a sleep center for more testing. Sometimes this can be done in one night but typically it takes two nights.
Of course not all people with fibromyalgia will have sleep disturbance as one of the symptoms. Sleep disturbance has been found in a large number of people with fibromyalgia. It was also one of the first things that the diagnosing doctor told me to check.
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